Greater Kruger National Park, South Africa
Six nights in the African wilderness. Safari mornings, stillness practices, and nourishing plant-based meals — all in a luxury bush lodge.
Why This Retreat
Most retreats give you relaxation. This one gives you a deeply profound experience in the African bush.
What You'll Experience
Takeaway practices that actually land. Each session is designed for real life — gentle, accessible, and grounded in what works.
Yoga and movement on the deck, in nature, at your own pace.
Simple techniques that shift how you feel in minutes — calming, energising, or deeply grounding.
Sunrise and afternoon drives through prime Big Five territory with experienced local guides.
On-foot exploration with your ranger — moving quietly through the African wilderness.
Yoga & Movement
Morning sessions begin before the heat arrives — often on the open deck, overlooking the tree line. Sessions are short, accessible, and intentionally designed to complement the physical demands of safari.
No prior experience needed. No poses to master. Come in your pyjamas if you want.
A Day in the Wild
Each day finds its own shape — guided by wildlife activity, the energy of the group, and what the African wilderness brings.
Early Morning
Morning Reset
Optional gentle movement, breathwork, and meditation before the day begins. The African wilderness is still. The light is extraordinary.
Sunrise
Sunrise Safari
Game drive or guided bushwalk during peak wildlife activity. Coffee in the wild. Africa at its most alive.
Mid-Morning
Breakfast
Nourishing vegetarian and plant-based spread. Take your time. Share what you saw.
Late Morning
Free Time
Rest, swim, book a treatment, journal, photograph wildlife, or simply sit and watch the world go by.
Afternoon
Yoga or Bush Wisdom
Yoga session or Bush Wisdom gathering before heading back into the wild.
Late Afternoon
Afternoon Safari
Second game drive as the heat softens. Sundowners in the African bush as the sun goes down.
Evening
Dinner Together
Long-table dining under the African sky. Plant-based meals made with seasonal ingredients.
Night
Sound Healing · Fire · Stars
Group sound bath, fire circle, guided stargazing, or yin yoga. Then sleep — deeply.
Extra Activities
Beyond the core programme, there is space to explore, create, and go deeper.
Greater Kruger National Park
Two Safaris Daily
Greater Kruger is one of the world's premier wildlife destinations. You will head out at sunrise and again in the late afternoon — the hours when lions move, elephants drink, and leopards slip through the light. Experienced local guides lead every drive.
Lion, leopard, elephant, rhinoceros, and buffalo — all present in Greater Kruger territory.
Giraffe, zebra, cheetah, hippo, crocodile, hyena, kudu, wildebeest, hundreds of bird species.
Sunrise drive and afternoon drive — the two windows when wildlife is most active. Plus guided bushwalks.
Nourishment
Every meal is vegetarian or plant-based — prepared with fresh seasonal ingredients and designed to sustain energy through long safari days and active practices. If you have dietary restrictions or allergies, let us know and we will accommodate you.
Your Guides for the Retreat
We're here to make sure your week is seamless and deeply worthwhile.
Retreat Facilitator
Yoga · Nervous System Reset
Tarin has spent over a decade designing and leading transformational retreats for individuals and organisations. She leads daily yoga sessions and nervous system reset workshops throughout the week, helping guests build practical tools they can carry home.
Retreat Facilitator
Yoga · Sound Healing · Breathwork
Vitaliy leads yoga, group breathwork sessions, and evening sound healing throughout the retreat. His Tibetan singing bowl work — whether in a group sound bath or a private session — is consistently described by guests as one of the most memorable experiences of the week.
Logistics & Guest Care
Retreat Logistics · Guest Care
Brittany is the heart of the retreat's day-to-day operations. She handles logistics, coordinates everything behind the scenes, and is your go-to contact for anything you need during the week. If you want to debrief after a session or simply need something sorted, Brittany is who you talk to.
"We had a great experience working with Tarin and Remote Team Wellness to plan our leadership wellness retreat. From the planning stages to the delivery, wrap-up and reflection stages, everything was very smooth. Our team really enjoyed the whole experience and the venue was phenomenal. Tarin and her team were extremely attentive and created an off-site catered to our employees' needs and our company's objectives. I would highly recommend Remote Team Wellness for hosting and facilitating any company's wellness-focused events and off-sites."David K — President, Sensirion
Harry Edwards — video testimonial
Sashwa Lodge
A luxury bush lodge exclusive to the Kruger Retreat group — surrounded by the African wilderness, designed for deep rest.
Who This Is For
You have been running on empty. This retreat slows the pace deliberately — safari mornings, rest in between, no agenda to keep up with.
You have always wanted to experience the real African wilderness. This is the way to do it — with depth, not just ticking boxes.
Yoga, breathwork, sound healing — you are interested but not sure what to expect. Everything here is accessible and optional.
Most guests come alone. The group is small. Shared safari experiences create connection quickly — without it feeling forced.
A new chapter, a milestone, a moment you want to mark properly. Africa has a way of making things feel significant.
Wi-Fi is available, but so is the option to leave your phone on the nightstand. Many guests find this to be the unexpected highlight.
This retreat is not for you if you are looking for an intense detox programme, a purely physical fitness retreat, or expect strict schedules and structured itineraries. The pace here is intentionally unhurried.
What's Included
One all-inclusive price. No hidden costs.
Luxury en-suite rooms at Sashwa Lodge, exclusive to the retreat group.
Two safaris daily — sunrise and afternoon — with experienced local guides.
Vegetarian and plant-based breakfast, lunch, and dinner. Morning and afternoon refreshments throughout.
Daily yoga, breathwork, meditation, and group sound healing.
Complimentary creative sessions and guided stargazing evenings under the African sky.
Full use of the lodge sauna throughout the retreat.
Sundowners, fire circles, and wildlife viewing from the deck.
Limited places ensure personal attention from all three team members throughout the week.
Not included: international and domestic flights, airport transfers, travel insurance, personal expenses, and optional paid add-on sessions. This is a sober retreat — alcohol is not provided.
FAQ
Is This Retreat Right for Me?
This isn't just a safari, and it isn't just a wellness retreat.
It's a thoughtfully curated experience that combines the adventure of exploring the African wilderness with simple, powerful practices that help you slow down and fully experience it.
Imagine watching elephants at sunrise, sharing stories around the fire at night, practising gentle yoga overlooking the African wilderness, enjoying nourishing plant-based meals, relaxing in the sauna, and falling asleep beneath some of the clearest night skies on Earth.
Our intention is simple: for you to return home feeling refreshed, inspired, and more connected to yourself and the natural world.
If you're craving adventure, rest, meaningful experiences, or simply a chance to disconnect from everyday life, this retreat was created with you in mind.
Whether you're celebrating a new chapter, recovering from burnout, travelling solo, or simply fulfilling a lifelong dream of visiting Africa, you'll find a welcoming space to experience this journey in your own way.
Absolutely. Most guests are beginners.
Everything is taught in a simple, approachable way, and every practice is optional. There are no expectations, no pressure, and nothing to prove.
Come exactly as you are.
Yes. You don't need any particular beliefs to enjoy this experience.
Our approach is grounded in practices that support relaxation, mobility, better sleep, reduced stress, improved focus, and overall well-being. Whether you view them as wellness practices or simply a chance to slow down, you're welcome here.
Absolutely. Many of our guests travel on their own.
Sharing incredible safari experiences naturally creates meaningful conversations and friendships, while still giving you plenty of opportunities to enjoy peaceful moments by yourself.
The Experience
Each day follows a relaxing rhythm designed to balance adventure with restoration.
You'll begin with an optional Morning Reset featuring gentle movement, breathwork, and meditation before heading into the African wilderness for a sunrise safari.
After a nourishing breakfast, you'll enjoy free time to relax, visit the sauna, schedule a massage or private Tibetan singing bowl session, paint, journal, photograph wildlife, or simply enjoy the peaceful surroundings.
Later in the day we'll gather for yoga or a Bush Wisdom session before heading back into the wild for another unforgettable safari. Evenings end with delicious dinners, yin yoga, meditation, sound healing, fireside gatherings, or guided stargazing beneath the African sky.
Two game drives or walks per day.
Safari is one of the highlights of this retreat. You'll experience multiple sunrise and afternoon game drives throughout the week, exploring different areas of the Greater Kruger wilderness during the times when wildlife is most active.
No two safaris are ever the same — and that's part of what makes them so unforgettable.
Greater Kruger is one of the world's premier wildlife destinations.
Depending on nature, you may encounter the Big Five — lion, leopard, elephant, rhinoceros, and buffalo — as well as giraffes, zebras, cheetahs, hippos, crocodiles, hyenas, wildebeest, kudu, impalas, warthogs, baboons, monkeys, and hundreds of bird species.
Every drive brings new surprises.
Every emotion has a breathing pattern, and changing the way we breathe can influence how we feel.
Throughout the retreat you'll experience a variety of simple breathing techniques, each chosen for a different purpose. Some help calm the nervous system and reduce stress. Others gently increase energy, improve focus, promote emotional balance, support deeper sleep, or help you become fully present.
These practices are simple enough to continue at home and can become valuable tools for everyday life.
Our yoga sessions are designed for real life.
Rather than focusing on difficult poses, we use gentle movement to release tension, improve mobility, restore balance, and help your body feel comfortable after travel and safari adventures.
When the body relaxes, the mind often follows.
Africa has a remarkable way of slowing life down.
Meditation helps you become even more present for those moments — whether you're watching the sunrise over the African wilderness, listening to birds at dawn, or sitting quietly beneath a sky full of stars.
It's not about emptying your mind; it's about fully experiencing where you are.
During the retreat you'll enjoy deeply relaxing group sound healing experiences using Tibetan singing bowls.
Guests may also book a private on-the-body Tibetan singing bowl session, where the bowls are gently placed on or around the body to create soothing vibrations that encourage deep relaxation and a profound sense of calm.
Many guests describe these as one of the most memorable experiences of the week.
Your free time is yours to enjoy however you'd like. You might:
Some of the most magical moments happen when nothing is planned.
Yes. Far from city lights, the night skies over Greater Kruger are breathtaking.
On select evenings we'll gather beneath the stars to slow down, reflect on the day, and appreciate the vastness of the African sky — a peaceful experience that many guests remember long after returning home.
Of course you'll leave with incredible photographs and unforgettable safari memories.
What surprises many people is how they feel. More rested. More present. More grateful. More connected.
You'll also return home with practical tools — including breathing techniques, gentle movement practices, and mindfulness exercises — that can continue supporting your well-being long after the retreat ends.
Before You Travel
Our retreat features delicious, nourishing plant-based cuisine prepared with fresh seasonal ingredients.
Meals are thoughtfully designed to support energy, recovery, and overall well-being while celebrating vibrant, wholesome flavours.
If you have allergies or dietary restrictions, simply let us know in advance.
After reserving your place, you'll receive a detailed packing guide.
In general, bring comfortable clothing for yoga and relaxing, neutral-coloured safari clothing, comfortable walking shoes, a light jacket for cool mornings, sunscreen, sunglasses, a hat, insect repellent, your camera, personal medications, and a journal if you enjoy writing.
Yes. Complimentary Wi-Fi is available throughout the lodge should you wish to stay connected.
Many guests also choose to unplug for part of the week and fully immerse themselves in the experience.
If you're travelling directly from the United States, no routine vaccinations are required for entry into South Africa.
A Yellow Fever vaccination certificate is only required if you're arriving from, or recently travelled through, a country where Yellow Fever is present. We recommend consulting your healthcare provider or a travel clinic before international travel.
Our retreat takes place in the Greater Kruger region, where malaria prevention is generally recommended during late November.
We encourage you to speak with your physician or a travel medicine specialist to determine the best option for your individual needs.
Yes. You'll be staying at a luxury safari lodge and guided by experienced local professionals throughout your stay.
From the moment you arrive until the day you depart, every aspect of the retreat is thoughtfully planned so you can relax, feel supported, and confidently enjoy one of the world's most extraordinary destinations.
While travel insurance isn't required, we strongly recommend it.
A comprehensive policy can provide valuable peace of mind by covering unexpected cancellations, medical emergencies, travel delays, or lost luggage.
We'd Love to Meet You
Wonderful — that's exactly what our complimentary Discovery Call is for.
We'll answer your questions, get to know you, learn what you're hoping to experience, and help you determine if this retreat is the right fit.
If it feels aligned, you can reserve your place and begin counting down to an unforgettable week in South Africa.
We can't wait to welcome you to the African wilderness.
Investment
All-inclusive. Limited places available.
All-inclusive · 6 nights · November 29 – December 5, 2025
Private suites are available on a first-come, first-served basis. To reserve one, request it at the time of application and pay in full.
Payment plans are available. Contact us to discuss options.
All payments are due by 1 November 2025.
In the very unlikely event the retreat is cancelled for any reason, you will receive a full refund.
Limited Places Available
Apply now to secure your place. We review all applications and follow up with a short discovery call to make sure this retreat is the right fit for you.
Get in Touch
Have a question before you apply? We'd love to hear from you. You can also reach us directly at krugerretreat@gmail.com
